Speed, acceleration, and endurance are some physical skills that allow you to be successful on the field. You only have a finite amount of time and energy to invest in training and improving yourself in these skills. How much energy would you invest into each? How would you train effectively to see gains, season after season?
Read »
Navigation
Tags
Best Users
- Foggy
- afflicted
- Robert7889
- njudson
- berthayden
Out of 149 registered users there are currently 0 users and 1 guest online.
Who's new
- lisaramsey
- gimp
BananaCut is the Digg of Ultimate content. It's a socially driven Ultimate Frisbee news, video and photo site.
Learn more here.
Recent Comments
- Seems to be up and running
2 years 33 weeks ago - Link is now broken. I
2 years 33 weeks ago - Parinella's views on this
3 years 9 weeks ago - The author, who has only
3 years 14 weeks ago - This is one of the more
3 years 14 weeks ago