We are happy to have entered conversations with the UPA about potential collaboration, and encourage everyone to read the joint statement released at Cultimate.com and UPA.org
The Huddle | A Press Release From Cultimate
http://www.the-huddle.org –
Thoughts.: Marking Thought: Stay Balanced
http://mmackey.blogspot.com –
The opposite of reaching is balance.
Balance originates from your core.
Balance means not overextending yourself (don't get caught reaching!).
Balance means being poised to respond to anything the thrower will, well, throw at you. Don't get lulled into a false sense of security...
Zone Sets: Transition Zones (and musings on others)
http://mmackey.blogspot.com –
What is a transition zone? Simply put, you run a zone set that you don't intend to run persistently, but rather plan on shifting to a man (or clam, or other zone set, if you're devious) after some set condition has been met.
Stanford Invite // Qual Scouting Reports
http://joaqthought.blogspot.com –
These past two weekends have been great for watching and getting back into the swing of things with ultimate.
Match Diesel: Labor Day Recap
http://matchdiesel.blogspot.com –
Phew...after a fairly hectic Saturday, the #1 and #2 teams met in the finals and like what it says on Idaho's hat "The Fish are Biting".
Thoughts.: Lifting: the Squat (and Some Words on Practice)
http://mmackey.blogspot.com –
The squat.
This is the simplest (and most complicated) lift you can do. It is the easiest (and hardest) lift you can perform. It is the most beneficial (and most dangerous) lift you can perform.
It is a lift you absolutely need to be doing.
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