The acronym to keep in mind when you set goals: SMART.
Specific. Measurable. Attainable. Realistic. Timely (have a Timeframe).
As for what those terms mean to me when I set goals in the context of ultimate...
The acronym to keep in mind when you set goals: SMART.
Specific. Measurable. Attainable. Realistic. Timely (have a Timeframe).
As for what those terms mean to me when I set goals in the context of ultimate...
Roaring through Boulder and cementing their legacy as the top program in the sport, Wisconsin polished off the only thorn in its side in the last three seasons, and claimed the first back-to-back Nati
The whole point of this website is to give those with the desire, some tools to take their game to the next level. Today I have a link to great sample program by Luka Hocevar.
Match Diesel picks out the hottest female ultimate players
A brief recap of Clemson's season and a look ahead to their prospects this weekend at Sectionals.
The Ultimate Showcase just completed its third year in the Boston area. It's a series of games featuring the club players in the Boston area against each other, competing in Open and Mixed.
Much of the conversation and updates in the Ultimate Frisbee community happens through the antiquated and aging technology of Usenet and NNTP on a newsgroup named rec.sport.disc. Unfortunately as of February Google’s captcha has been cracked which means that spammers can now post whatever they want onto Google Groups.
BananaCut is the Digg of Ultimate content. It's a socially driven Ultimate Frisbee news, video and photo site.
Learn more here.