James Parinella and Eric Zaslow's book on everything you need to know to be a good ultimate player. Browse a large part of it on through this link.
Submitted 6 years 26 weeks ago by squirt
The acronym to keep in mind when you set goals: SMART.
Specific. Measurable. Attainable. Realistic. Timely (have a Timeframe).
As for what those terms mean to me when I set goals in the context of ultimate...
Submitted 6 years 1 day ago by Mackey
If you got the chance to see the Worlds Open final, you saw an incredible match that capped off a great worlds for the whole country and the global ultimate scene. What was your favorite moment? Was it the shocking results of the Columbians in junior play? Was it the full emergence of the Japanese as an elite country? Canada's results?
Submitted 6 years 3 weeks ago by Dave
The English teacher from Massachusetts has been an ultimate Frisbee player and coach for more than 25 years. Along with fellow coach Michael Baccarini, she is the coauthor of a new book titled “Essential Ultimate,” a guide to everything a would-be participant needs to know to play the game.
Submitted 6 years 25 weeks ago by admin
i think jam's run to the national championship was a bit of a surprise by many involved, and i can only imagine that not many people thought we had more than an outside chance at winning.
Submitted 5 years 38 weeks ago by Dave
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